Georgia football has posted the video Mat Drills Twenty Fourteen. The video, narrated by Director of Strength and Conditioning Joe Tereshinski, provides a look into UGA’s winter conditioning program.
“The mat drill basically gets its name from the mat. You’re going to have to go through a set of drills and you’re going to have to do them perfect. They are going to challenge you in every way. Physically. Mentally.”
“The coaches are only looking for one thing. How far can you go? Mat drills are designed to teach you to go where you haven’t been.”
2014 UGA Mat Drills from Georgia Football on Vimeo.
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